Investment in Your Transformation
From one-time evaluations to full transformation packages. Choose the level of support that fits your goals and commitment.
Individual Services
Start here if you want to assess your situation before committing to a program.
Evaluation + Results Report
Know exactly where you stand before making any changes
- Complete anthropometric evaluation
- Laboratory exams included
- Written results report with explanation
- General guidance on your current situation
- Priority areas to work on identified
💡 Perfect if you want to know your starting point before choosing a plan.
Personalized Nutrition & Habits Guide
A clear roadmap to transform how you eat
- Personalized nutrition and lifestyle guide
- Aligned with your goals and daily routine
- Based on your evaluation results
- Practical meal suggestions
- Daily organization examples
- Laboratory exams included
💡 Ideal if you have measurements and need a clear nutrition map.
Transformation Packages
Complete programs with ongoing support for lasting results. 8-12 week commitments for real transformation.
Silver Package
Habit Builder
Build sustainable habits with ongoing accountability
then $380/month subscription
- In-person consultation
- Complete anthropometric evaluation
- Laboratory exams
- Results explanation and report
- Personalized nutrition & habits guide
- 1 weekly phone call (20 mins)
- Progress reviews and guide adjustments
- Ongoing Q&A and obstacle resolution
Best for those who need accountability and plan adjustments as they progress.
Gold Package
Performance Upgrade
Deep transformation with nutrition and training integration
then $555/month subscription
- Everything in Habit Builder
- 2 weekly phone calls (20 min each)
- Close weekly accompaniment and planning
- High Performance training plan
- 1 weekly training session
- Integrated nutrition + training approach
For those ready to combine nutrition and training for maximum results.
Premium Package
Elite High Performance
Maximum accountability and elite-level support
then $950/month subscription
- Everything in Performance Upgrade
- 3 weekly phone calls (20 min each)
- Maximum level of accountability
- High Performance training plan
- 2 weekly training sessions
- Elite-level support and contact
For those who want the highest level of support and fastest results.
How It Works
Understand Where You Are
Start with a complete evaluation to understand your current nutritional status, body composition, and priorities.
Get Your Personalized Guide
Receive a nutrition and habits guide tailored to your goals, routine, and real life—not a generic template.
Transform With Support
Your only job is to commit. The method, structure, and strategy are already defined for you.
Not Sure Which Program?
Book a free consultation to discuss which program is right for you. No pressure, no commitment.
Schedule Free ConsultationAll services are for educational and wellness purposes and do not replace medical attention or the work of a licensed dietitian/nutritionist or physician.